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Therapeutic Massage is a very relaxing and therapeutic style of massage. It combines oil, lotion, or cream with long massage strokes, rolling, kneading, friction, trigger point, and percussion to help the body improve its circulation. The benefits of this type of massage are wide-ranging and include relief from aches and pains, tight sore muscles, increased blood and lymph circulation, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. This massage can focus on the back or can be a full-body massage.
Deep Tissue Massage is a form of massage that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage is a form of massage designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
Reflexology is a type of massage that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
Warm Stone Massage is a type of massage that uses deep penetrating heat from specialized stones of varying shapes and sizes. Warm Stone Massage delivers a profound expansion inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of massage is used to elicit deep muscular and mental relaxation, release stress and anxiety, detoxify the body, and balance your nervous system.
An invigorating massage targeting the muscles of the back, neck, and shoulders. Fast relief for tired, aching muscles.
Soothing paraffin wrap treament. Includes paraffin dip, warming wrap, and massage. Leaves hands and feet relaxed, rejuvenated, and soft. Helpful for arthritic pain.
Massage of the reflex areas of the feet along with a relaxing massage of the feet using an herbal cream. Relieves tension and improves circulation.
A stress relieving 1-hour full body massage followed by a spa reflexology and massage. Complete relaxation!